Welcome …
‘Face-to-face’ sessions are now available!
‘Walk & Talk’ counselling outdoors can be arranged on request.
We are pleased to offer safe and confidential online counselling
… via computer or smartphone
[Zoom, Skype, or Face time].
Time and Space Counselling is available for anyone aged 18 and over.
Face to Face Counselling
Walk & Talk Counselling
Computer Counselling
Telephone Counselling
“Dedicated to helping you make positive change in your life”
“Dedicated to helping you make positive change in your life”
‘Face-to-face’ sessions are now available!
‘Walk & Talk’ counselling outdoors can be arranged on request.
We are pleased to offer safe and confidential online counselling via computer or smartphone
[Zoom, Skype, or Face time].
Time and Space Counselling is available for anyone aged 18 and over.
Our Services
If you are looking to grow personally or professionally, we have a service that’s right for you. Take a look at the services we offer …
Counselling
Services
Personal
Development
Services
Our Services
If you are looking to grow personally or professionally, we have a service that’s right for you. Take a look at the services we offer …
Introduction to me and my practice
My aim, in setting up Time and Space Counselling, is to enable positive change for my clients by making high quality counselling easily accessible. Mental health services are often under-funded and overstretched, so free counselling, through charities and GP referral can often mean long waiting times, which can increase distress and stretch coping from manageable to unmanageable.
Private counselling cuts through the waiting time allowing you to access the help you need, when you need it. It also enables me to offer you support which is most suited to your need using an integrated approach.
Life brings challenges and having a safe, confidential place to discuss them is hugely productive and rewarding. We update our furniture, our cars, our clothes, but so often we forget to update our relationship with ourselves; we change and our needs change.
Counselling provides an opportunity to take stock of where you are and where you want to progress to.
Introduction to me and my practice
My aim, in setting up Time and Space Counselling, is to enable positive change for my clients by making high quality counselling easily accessible. Mental health services are often under-funded and overstretched, so free counselling, through charities and GP referral can often mean long waiting times, which can increase distress and stretch coping from manageable to unmanageable.
Private counselling cuts through the waiting time allowing you to access the help you need, when you need it. It also enables me to offer you support which is most suited to your need using an integrated approach.
Life brings challenges and having a safe, confidential place to discuss them is hugely productive and rewarding. We update our furniture, our cars, our clothes, but so often we forget to update our relationship with ourselves; we change and our needs change.
Counselling provides an opportunity to take stock of where you are and where you want to progress to.
My approach to counselling
My integrated counselling approach allows you to explore what is going on for you, in a safe, respectful environment at your own pace. Mostly I work in a person –centred way; Person-centred counselling is a talking therapy; through our conversations you can gain a better understanding of why a situation is causing difficulty. By exploring your thoughts and feelings we can work together to identify what needs to change and how that change can take place. You decide what we will work on, but I may make use of more directive skills from other approaches at times, if they are appropriate and helpful to you. I strongly believe in the client`s ability to enable their own positive growth, and will respectfully support your personal experience.
My holistic and ethical approach to counselling will provide you with a safe and confidential place to begin to understand your own needs, motivations, and strengths in order to begin changing things for the better.
My role is to give you the time and space you need to work out what is right for you.
How It Works …
Seeking help is a great first step.
You’ve recognised that something that isn’t working for you and you’ve already taken the first step by visiting my website. Looking for help when you need it can be difficult but is a positive step towards making things better.
We are here for you, see our services.
Have a look at the site; it will give you a feel for who I am and how I work. It may also bring up questions. You may feel unsure about the process of counselling and how it can help you …
Book your free consultation.
… I totally understand. That`s why I offer a free 30-minute consultation to new clients. It will give us a chance to say hello and for you to see if Time and Space Counselling is right for you.
Get in touch, I am here to help.
Get in touch. I am happy to answer any questions you have. Use the contact form below to get in touch and arrange your free 30-minute consultation.
Seeking help is a great first step.
You’ve recognised that something that isn’t working for you and you’ve already taken the first step by visiting my website. Looking for help when you need it can be difficult but is a positive step towards making things better.
We are here for you, see our services.
Have a look at the site; it will give you a feel for who I am and how I work. It may also bring up questions. You may feel unsure about the process of counselling and how it can help you …
Book your free consultation.
… I totally understand. That’s why I offer a free 30-minute consultation to new clients. It will give us a chance to say hello and for you to see if Time and Space Counselling is right for you.
Get in touch, I am here to help.
Get in touch. I am happy to answer any questions you have. Use the contact form below to get in touch and arrange your free 30-minute consultation.
Have a question?
Use the contact form adjacent to ask any questions you may have or to make a booking.
Alternitively you can also quickly book a session over the phone. Call now on:
If you are at risk of harming yourself or someone else ring 999 or visit A&E at your nearest hospital. Other immediate support is available from the Samaritans phone line: ring 116 123 or visit www.samaritans.org. Alternatively please contact your GP or a close friend or family member.
Use this form to get in touch ...
Have a question?
Use the contact form adjacent to ask any questions you may have or to make a booking.
Alternitively you can also quickly book a session over the phone. Call now on:
If you are at risk of harming yourself or someone else ring 999 or visit A&E at your nearest hospital. Other immediate support is available from the Samaritans phone line: ring 116 123 or visit www.samaritans.org. Alternatively please contact your GP or a close friend or family member.